{"id":2612,"date":"2023-11-06T14:50:36","date_gmt":"2023-11-06T14:50:36","guid":{"rendered":"https:\/\/fast-trackproject.eu\/?p=2612"},"modified":"2023-11-06T15:50:06","modified_gmt":"2023-11-06T15:50:06","slug":"5-resiliencia","status":"publish","type":"post","link":"https:\/\/fast-trackproject.eu\/es\/5-resiliencia\/","title":{"rendered":"5. Resiliencia"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading2612_37e99f-df, .wp-block-kadence-advancedheading.kt-adv-heading2612_37e99f-df[data-kb-block=\"kb-adv-heading2612_37e99f-df\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2612_37e99f-df mark, .wp-block-kadence-advancedheading.kt-adv-heading2612_37e99f-df[data-kb-block=\"kb-adv-heading2612_37e99f-df\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading2612_37e99f-df wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2612_37e99f-df\">Resultados de aprendizaje<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Al finalizar este m\u00f3dulo de aprendizaje, los participantes ser\u00e1n capaces de demostrar un repertorio de estrategias de afrontamiento eficaces, incluidas habilidades de resoluci\u00f3n de problemas, t\u00e9cnicas de regulaci\u00f3n emocional y herramientas de gesti\u00f3n del estr\u00e9s, para sortear la adversidad y recuperarse de los contratiempos.<\/p>\n\n\n<style>.kb-row-layout-id2612_8d2b83-ff > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2612_8d2b83-ff > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2612_8d2b83-ff > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(5, minmax(0, 1fr));}.kb-row-layout-id2612_8d2b83-ff > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2612_8d2b83-ff > .kt-row-column-wrap{grid-template-columns:repeat(5, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2612_8d2b83-ff > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2612_8d2b83-ff alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-5-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2612_b84e98-29 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kadence-column2612_b84e98-29 > .kt-inside-inner-col,.kadence-column2612_b84e98-29 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2612_b84e98-29 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column2612_b84e98-29 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2612_b84e98-29{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2612_b84e98-29\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons2612_323c7c-1e .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2612_323c7c-1e{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2612_323c7c-1e alignnone\"><style>.kt-svg-item-2612_3b1ec1-a2 .kb-svg-icon-wrap{font-size:40px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2612_3b1ec1-a2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_monitor\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><rect x=\"2\" y=\"3\" width=\"20\" height=\"14\" rx=\"2\" ry=\"2\"\/><line x1=\"8\" y1=\"21\" x2=\"16\" y2=\"21\"\/><line x1=\"12\" y1=\"17\" x2=\"12\" y2=\"21\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2612_827d7e-91{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2612_827d7e-91 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2612_827d7e-91\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2612_fb73ce-bd.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2612_fb73ce-bd.kb-button{font-style:normal;font-weight:normal;}<\/style><a class=\"kb-button kt-button button kb-btn2612_fb73ce-bd kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fast-trackproject.eu\/wp-content\/uploads\/2023\/10\/module-5_Resilience-Spa.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Powerpoint<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2612_38f412-4c > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kadence-column2612_38f412-4c > .kt-inside-inner-col,.kadence-column2612_38f412-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2612_38f412-4c > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column2612_38f412-4c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2612_38f412-4c{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2612_38f412-4c\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons2612_76134a-58 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2612_76134a-58{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2612_76134a-58 alignnone\"><style>.kt-svg-item-2612_405c62-cd .kb-svg-icon-wrap{font-size:40px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2612_405c62-cd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_eye\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M1 12s4-8 11-8 11 8 11 8-4 8-11 8-11-8-11-8z\"\/><circle cx=\"12\" cy=\"12\" r=\"3\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2612_1a65c4-93{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2612_1a65c4-93 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2612_1a65c4-93\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2612_513639-9e.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2612_513639-9e.kb-button{font-style:normal;font-weight:normal;}<\/style><a class=\"kb-button kt-button button kb-btn2612_513639-9e kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/watch?v=lJOITVCH8YE&amp;list=PLOew_q29P48lWE_IjS_S7r-QpEbj3hrmx&amp;index=5\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Vea el v\u00eddeo<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2612_868048-ce > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kadence-column2612_868048-ce > .kt-inside-inner-col,.kadence-column2612_868048-ce > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2612_868048-ce > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column2612_868048-ce > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2612_868048-ce{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2612_868048-ce\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons2612_5dc738-f0 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2612_5dc738-f0{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2612_5dc738-f0 alignnone\"><style>.kt-svg-item-2612_ed6488-df .kb-svg-icon-wrap{font-size:40px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2612_ed6488-df\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_search\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><circle cx=\"11\" cy=\"11\" r=\"8\"\/><line x1=\"21\" y1=\"21\" x2=\"16.65\" y2=\"16.65\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2612_f1c4cd-01{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2612_f1c4cd-01 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2612_f1c4cd-01\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2612_5dbe5d-7f.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2612_5dbe5d-7f.kb-button{font-style:normal;font-weight:normal;}<\/style><a class=\"kb-button kt-button button kb-btn2612_5dbe5d-7f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fast-trackproject.eu\/wp-content\/uploads\/2023\/10\/5.-TipSheet_Resiliencia.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Hoja de consejos<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2612_033a0a-51 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kadence-column2612_033a0a-51 > .kt-inside-inner-col,.kadence-column2612_033a0a-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2612_033a0a-51 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column2612_033a0a-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2612_033a0a-51{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2612_033a0a-51\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons2612_cb2d55-57 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2612_cb2d55-57{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2612_cb2d55-57 alignnone\"><style>.kt-svg-item-2612_3dee28-d4 .kb-svg-icon-wrap{font-size:40px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2612_3dee28-d4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_settings\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><circle cx=\"12\" cy=\"12\" r=\"3\"\/><path d=\"M19.4 15a1.65 1.65 0 0 0 .33 1.82l.06.06a2 2 0 0 1 0 2.83 2 2 0 0 1-2.83 0l-.06-.06a1.65 1.65 0 0 0-1.82-.33 1.65 1.65 0 0 0-1 1.51V21a2 2 0 0 1-2 2 2 2 0 0 1-2-2v-.09A1.65 1.65 0 0 0 9 19.4a1.65 1.65 0 0 0-1.82.33l-.06.06a2 2 0 0 1-2.83 0 2 2 0 0 1 0-2.83l.06-.06a1.65 1.65 0 0 0 .33-1.82 1.65 1.65 0 0 0-1.51-1H3a2 2 0 0 1-2-2 2 2 0 0 1 2-2h.09A1.65 1.65 0 0 0 4.6 9a1.65 1.65 0 0 0-.33-1.82l-.06-.06a2 2 0 0 1 0-2.83 2 2 0 0 1 2.83 0l.06.06a1.65 1.65 0 0 0 1.82.33H9a1.65 1.65 0 0 0 1-1.51V3a2 2 0 0 1 2-2 2 2 0 0 1 2 2v.09a1.65 1.65 0 0 0 1 1.51 1.65 1.65 0 0 0 1.82-.33l.06-.06a2 2 0 0 1 2.83 0 2 2 0 0 1 0 2.83l-.06.06a1.65 1.65 0 0 0-.33 1.82V9a1.65 1.65 0 0 0 1.51 1H21a2 2 0 0 1 2 2 2 2 0 0 1-2 2h-.09a1.65 1.65 0 0 0-1.51 1z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2612_a0d98d-5a{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2612_a0d98d-5a .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2612_a0d98d-5a\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2612_cdac4f-f6.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2612_cdac4f-f6.kb-button{font-style:normal;font-weight:normal;}<\/style><a class=\"kb-button kt-button button kb-btn2612_cdac4f-f6 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSePgerCeGRnokSoLC1V-MyNwS6zHXRt_M5iqZ8yBj90iixqUQ\/viewform?usp=sf_link\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Ejercicio<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2612_e76f60-a0 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kadence-column2612_e76f60-a0 > .kt-inside-inner-col,.kadence-column2612_e76f60-a0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2612_e76f60-a0 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column2612_e76f60-a0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2612_e76f60-a0{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2612_e76f60-a0\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons2612_b75554-28 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons2612_b75554-28{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons2612_b75554-28 alignnone\"><style>.kt-svg-item-2612_efedb2-79 .kb-svg-icon-wrap{font-size:40px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-2612_efedb2-79\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_clipboard\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" ><path d=\"M16 4h2a2 2 0 0 1 2 2v14a2 2 0 0 1-2 2H6a2 2 0 0 1-2-2V6a2 2 0 0 1 2-2h2\"\/><rect x=\"8\" y=\"2\" width=\"8\" height=\"4\" rx=\"1\" ry=\"1\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2612_e73884-3b{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2612_e73884-3b .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2612_e73884-3b\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2612_a0c746-70.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2612_a0c746-70.kb-button{font-style:normal;font-weight:normal;}<\/style><a class=\"kb-button kt-button button kb-btn2612_a0c746-70 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.opinionstage.com\/page\/cf1ab5ce-2cc5-4e8c-a7d5-5de363b06066\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Autoevaluac\u00edon<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2612_842f2a-a7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2612_842f2a-a7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2612_842f2a-a7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 25%) minmax(0, 75%);}.kb-row-layout-id2612_842f2a-a7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2612_842f2a-a7 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2612_842f2a-a7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2612_842f2a-a7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2612_bbbf6e-ba > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kadence-column2612_bbbf6e-ba > .kt-inside-inner-col,.kadence-column2612_bbbf6e-ba > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2612_bbbf6e-ba > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column2612_bbbf6e-ba > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2612_bbbf6e-ba{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2612_bbbf6e-ba\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns2612_6d1a26-2c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2612_6d1a26-2c .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2612_6d1a26-2c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2612_245295-8c.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2612_245295-8c.kb-button{color:var(--global-palette1, #3182CE);background:var(--global-palette9, #ffffff);font-style:normal;font-weight:normal;}<\/style><a class=\"kb-button kt-button button kb-btn2612_245295-8c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fast-trackproject.eu\/es\/move-up-mooc\/#modules\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowLeft kt-btn-icon-side-left\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"19\" y1=\"12\" x2=\"5\" y2=\"12\"\/><polyline points=\"12 19 5 12 12 5\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">Volver<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2612_45d1b2-b5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);}.kadence-column2612_45d1b2-b5 > .kt-inside-inner-col,.kadence-column2612_45d1b2-b5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2612_45d1b2-b5 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column2612_45d1b2-b5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2612_45d1b2-b5{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2612_45d1b2-b5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns2612_370a56-26{gap:var(--global-kb-gap-xs, 0.5rem );flex-direction:row;justify-content:flex-start;align-items:center;}.kt-btns2612_370a56-26 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2612_370a56-26\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2612_d24fbd-4b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2612_d24fbd-4b.kb-button{color:var(--global-palette1, #3182CE);background:var(--global-palette9, #ffffff);font-style:normal;font-weight:normal;}<\/style><a class=\"kb-button kt-button button kb-btn2612_d24fbd-4b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fast-trackproject.eu\/es\/6-curiosidad-e-interes\/\"><span class=\"kt-btn-inner-text\">Siguiente modulo<\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-btn-icon-side-right\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Resultados de aprendizaje Al finalizar este m\u00f3dulo de aprendizaje, los participantes ser\u00e1n capaces de demostrar un repertorio de estrategias de afrontamiento eficaces, incluidas habilidades de resoluci\u00f3n de problemas, t\u00e9cnicas de regulaci\u00f3n emocional y herramientas de gesti\u00f3n del estr\u00e9s, para sortear la adversidad y recuperarse de los contratiempos.<\/p>\n","protected":false},"author":2,"featured_media":1112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"_links":{"self":[{"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/posts\/2612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/comments?post=2612"}],"version-history":[{"count":8,"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/posts\/2612\/revisions"}],"predecessor-version":[{"id":3154,"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/posts\/2612\/revisions\/3154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/media\/1112"}],"wp:attachment":[{"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/media?parent=2612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/categories?post=2612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fast-trackproject.eu\/es\/wp-json\/wp\/v2\/tags?post=2612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}